Upon consultation a recommendation will be made as to which package/structure will best serve your goals. Ultimately the final decision is yours.
Private PT (1 to 1) Block Booking
45 Minutes 60 Minutes
Block Booking £40 - £45 (Min of 8)
Block booking £45 - £50 (Min of 4)
*please note that all block booking sessions must be used within 6 weeks of purchased, unless prior agreement is stated.
Standard 1 to 1 training consists of an assessment where your health MOT (weight, BMI, body fat percentages & BMR) will be taken and your fitness goals will be discussed. Afterwards a recommendation will be made inline with your fitness goals. During our time together regular review dates will be held where your stats are retaken to track progress and development. I also advise on clients taking their own personal body photos as well, as another way to track their journey.
Nutritional Plans - £70 (half price when brought with any package)
Fitness Plans - £70 (half price when brought with any package)
Health MOT - £30 (half price when brought with any package)